Cold

Vitamin E and colds

Two studies developed in the past year have shown a beneficial effect due to the use of vitamin E to prevent colds. The first of these studies provide it for six months, patients in thirty-three homes and a complement of vitamin E - the incidence of colds was reduced by one third.

How to destroy the virus vitamins

THE flu and cold, typical for those chilly autumn days, we can protect the drugs from nature. Resistance to cold support in particular fresh fruit and vegetables, mainly due to the amount of vitamin C. Every day we should "eat" about 60 mg, but at higher body burdens of infectious diseases and the need to stress it more.

The flu and colds with zinc, vitamin C

Zinc in tablets affect the overall immune system. The use of zinc in the soluble form of pastilles in mouth (bioactive zinc is well absorbed form) was demonstrated: an increase in mucosal immunity cells of the oral cavity and nosohltanu.

Vitamin C provides little protection against cold

As nebeháte marathons, climbing daily dose of vitamin C will probably not protect against common cold. According to scientists from the Australian National University and the University of Helsinki, who reviewed more than 11 000 cases of people who consume ...

Predchádzajme cold and flu vitamin C

Vitamin C helps strengthen the immune system and thereby reduce the possibility of the disease cold by almost half. Summer is already permanently closed and the doors have chilly autumn weather. Of course, every season has its charm, but also has its drawbacks.