Fatigue

With spring comes a famous fatigue. Do you feel tired, irritated, it's hard to concentrate on any work? This may well be insufficient intake of vitamins that are vital for the proper functioning of the body.

When I look to the calendar, waiting for us soon end and that is the winter period, when the signs of the so-called spring fatigue. There is nothing easier than to avoid them. One possibility is to secure sufficient supply of vitamins. This article outlines some of the ...

Taking vitamins and minerals to help people in the spring months to defend themselves against infection, inflammation and the so-called spring fever. Preparations with vitamins and minerals, it also protects the body from heart disease, blood vessels and tumor-told journalists Jarmila Blattná of the Society for Nutrition, Prague.

Although it has no diagnosis, spring fatigue is a real state of the body caused by lack of sunshine and some for the body of important substances, especially vitamins. Result is feeling unwell, drowsiness, pessimistic mood, which can lead to extreme consequences ...