Fatigue

Chase spring fatigue vitamins!

Although it has no diagnosis, spring fatigue is a real state of the body caused by lack of sunshine and some for the body of important substances, especially vitamins. Result is feeling unwell, drowsiness, pessimistic mood, which can lead to extreme consequences ...

Vitamins, soluble

If you are too tired and often may be in addition to drastic reduction diet to blame the consumption of foods with high glycemic index foods is high in sugar and white flour. Perhaps you are missing the vital supply of vitamins ... Vitamin A. Vitamin A is involved in all ...

Vitamins against spring fever

Taking vitamins and minerals to help people in the spring months to defend themselves against infection, inflammation and the so-called spring fever. Preparations with vitamins and minerals, it also protects the body from heart disease, blood vessels and tumor-told journalists Jarmila Blattná of the Society for Nutrition, Prague.

Vitamin C - the origin of fatigue?

It is possible that the lack of vit. C was anemia, which in turn causes fatigue? aljoska, but in theory, this would not have any vitamin C, which in turn not believe, because he is given almost everywhere, drinks, sweets, ... Scare you right vit.C positive effect on ...

Vitamins - medicinal products not only for spring fever

When I look to the calendar, waiting for us soon end and that is the winter period, when the signs of the so-called spring fatigue. There is nothing easier than to avoid them. One possibility is to secure sufficient supply of vitamins. This article outlines some of the ...

Spring fever and vitamins

With spring comes a famous fatigue. Do you feel tired, irritated, it's hard to concentrate on any work? This may well be insufficient intake of vitamins that are vital for the proper functioning of the body.