Influenza

Zinc in tablets affects the overall immune system. When it is taken in the form of tablets dissolved in the mouth (bioactive zinc is in a very well-absorbable form), an increase in immune cells lining the mouth and nasopharynx, the zinc ions actively "fight" against the influenza virus or cold. A number of studies indeed confirmed that zinc lozenges help prevent as many as 90% of cases and prevents colds or flu.

Consume a pill every morning with vitamin C, believing that protects the body against colds and flu, according to scientists is nonsense. That the regular intake of ascorbic acid wasting money for nothing cheap medication, the experts found the review of many studies over the last sixty years. Pill and regular use have said in the prevention of colds and flu, little or almost no effect.

Number of occurences of influenza and epidemic viruses reaches the top in the following days. Nevertheless, there is a relatively inexpensive way to successfully tackle infections. Vitamin C, which exists in various forms, can help.

If scientists discovered something better at preventing influenza than vaccination, do you think would everybody use it? Clinical trials conducted by Mitsuyoshim Urashima and developed by the Department of Molecular Epidemiology at the Department of Pediatrics Faculty of Medicine, Jikei University in Tokyo found that vitamin D has been highly effective in preventing influenza infections in children.