Interesting facts

Insurance distributed millions of people in sport and vitamins

Health insurance next year despite an unprecedented slap pocket. Insurance policy will pay hundreds of dollars for the sports, relaxing, or the protection of sports protective equipment. The money from prevention programs can reach almost everyone has about them, but he ask for it.

Great-grandmother and vitamin shots

Initial cold man who chronically fails in an attempt to convince himself that everything is over, after two or three dnesch slowly but surely turns into a strong cold, headache, scratchy throat, temperature and other ailments. How it goes at least every autumn for me. The disease is in full bud and stop when it absorbs me.

You know how to treat with vitamins?

Vitamins is never enough, they say. But even the medieval physician Paracelsus knew each medicine can become poison. It depends on the quantity. "That would kill someone because they take too much vitamins, it can happen only about theory," says biochemist Thomas Winter.

Notorious television viewers may be missing vitamins

Fans of television series and sports broadcasts, vysedávají who often spend hours before a television screen, for the sake of their health should eat lots of carrots, liver, eggs and dairy products and they should also take fish oil. It is recommended that an expert on nutrition, which states that in order ...

Drinks with vitamins A, C and E more harmful

Blow to consumers variety of industrially prepared drinks to be delivered by the body needed supplies vitamins A, C and E, planted scientists who are chosen to test the environmental and health page. In examining thirty of them being proved that more harm than benefit.

Make your home vitamins that taste

Currently our market is available many vitamins means that often extend deep into our wallets. Vitamins, however, we can make at home. Cheaper and affordable option for all the sprouting seeds, which are one of the richest forms of food.

The need for vitamins is not seasonal

There are many causes of the increased needs of vitamins not linked with the seasons. In healthy subjects, for example in childhood, during pregnancy, during lactation. Also, the workload of mental and physical demands greater intake of vitamins. Among other causes, which already lies beyond health, smoking, drinking alcohol and other drugs.

Antioxidant effect of vitamins and flavonoids

In the body form hydroxyl radical and other radical oxygen - superoxide, both as a side product, both as part of a defense mechanism. It is assumed that a normal person creates for about 2 kg of superoxide and one more chronic infection. Another physiological free radical nitric oxide ...

Rooibos - Red ne?ajový miracle full of vitamins

Among the endless supply of tea specialties can increasingly meet the mysterious name rooibos. It should be noted, however, that rooibos tea is not as such. This is a ne?ajový drink a lot of positive effects on human health. Do not believe? The aromatic drink is literally packed with vitamins and trace elements.

We can vitamins be harmful? IV

This time we look to such paradoxes, such as the risk of vitamin deficiency as a result of the principles of the so-called healthy lifestyle, or even the regular use of vitamin supplements. Eating habits as one of the fundamental characteristics of life are the ...

We can vitamins be harmful? III

In today's continuing series on vitamins we take substances that may reduce the effect of vitamins or to abolish and may cause symptoms of vitamin deficiency. Collectively called antivitaminy antagonists or vitamins. This is a large group of natural or synthetic ...

We can vitamins be harmful? II

As in the case last mentioned vitamin C and other vitamins are more or less undermined the effects of light, atmospheric oxygen, heat, leaching into the water, storage and preservation. Today we focus on other water-soluble vitamins (ie vitamin B) and all ...

We can vitamins be harmful? I

Various lists of foods rich in various vitamins are widely available. But it has some "hooks". Even very valuable source of nutrients may be in the treatment process (both the food industry and at home in the kitchen) significantly deprived or even discarded. The good news is ...

Vitamin bomb need not be expensive

Spring weather changes threaten your health, eat vitamins - certainly you with similar advice the doctor came out. We tailor for you a lot of tips on where to best buy fruits and vegetables. On top we deliver some information that will hopefully satisfy the needs vitamins. The series will be most advantageous purchases in cooperation with the agency Incoma now bring regularly.

Losses of vitamins in foods

The vitamins, they tell that it is very unstable substance when preparing food is easily degraded. Not entirely so. It is true that the vitamins are much more volatile than the major minerals, or nutrients, ie protein, fats and carbohydrates. Therefore, when preparing food, but also in food storage, we have to give ..