Metabolism

Metabolites or metabolism is the set of all the biochemical changes of chemical compounds in living organisms and cells. This includes the biosynthesis of complex organic molecules (anabolism) and breakdown (catabolism).

Vitamins for the body:

Muscles

Vitamin E may reduce muscle pain

Pain in muscles after exercise may be alleviated by intake of vitamin E. At least this is claimed by American experts, who explain that vitamin E acts as an antioxidant, which prevents the formation of free radicals during sport performance. Experts have examined the effects of vitamin E on hundreds of volunteers.

Medical disclaimer

The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice.

List of minerals