Vitamin B

Vitamin B complex of several vitamins, called B1-B12. This title is because in the past, vitamin B, taken as a vitamin, like vitamin C or vitamin D.

B group vitamins are a very diverse group. It mainly includes the substance thiamine (B1), riboflavin (B2), naicín (B3), pantothenic acid (B5), pyridoxine (B6), folic acid (B9) and cyanocobalamin (B12). Their resources are quite diverse group of fresh foods.

Lack of vitamin B, can triple the risk of dementia in old age. Informed the study published in the magazine, the British Medical Association Journal of Neurology, Neurosurgery and Psychiatry. Folic acid, another form of vitamin B is essential for ...

Beck to his fame came really deserved. The complex of B vitamins for us literally from head to old to pätám. Today part of the vitamin series tells you how to get vitamin B group easily.

The usefulness of B vitamins is not no doubt. You, however, enough? Do you know which groups of people in need of increased supply? Maybe you are just among them. So go ahead and doing small changes to their menus.

Vitamins B1, B6 and B12 have features that silent pain. Their effect is that it stimulates the right brain transporters that are responsible for blocking pain signals. In addition to scientific experiments that showed that even they can increase the effectiveness of painkillers ...

Choline belongs to the group B-vitamins, soluble in water and alcohol. The body is partially able to produce choline from the amino acid methionine using vitamin B12 and folic acid. It assisted in transporting fat in the body and prevents from storing fat in the liver.

B vitamins are known by the general term of B-complex. B vitamins are essential for the proper functioning of the metabolism and nervous system. They are found in animal and plant products, so if it balanced diet, mostly by the lack of B vitamins did not arise.

Vitamins B1, B6 and B12 have features that silent pain. Their effect is that it stimulates the right brain transporters that are responsible for blocking pain signals. In addition to scientific experiments that showed that even they can increase the effectiveness of painkillers such as paracetamol ...

About vitamins, their necessity in maintaining our body in good health to describe the many. Nevertheless, the topic that touches all of us, and therefore constantly repeating it over on the spot.

Description: The combination of B vitamins, co potentiates their effect. Recommended to disease: Migraine, tension cefalea, Vertebrogénna cefalea, cranial syndrome (CK SY), Lumbago, Lumbalgie, Lumboischialgický syndrome.

Properties and significance in the body - a colorless powder strongly hydroskopickým. One of the few substances that can be called a connection. blood-brain barrier (blood-brain), protecting the brain from the effects of daily changes in food intake, enters the brain cells where it ...

To date, 16 were isolated representatives of this group, which is commonly said B-complex, because individual vitamins found in food together. Vitamin B1. Thiamine. Also called "mental vitamin" because it has a positive effect on the nervous system.

Thanks to faster burn calories and fat pads will disappear. In addition, we provide a nice appearance and good mood. Group B vitamins consisting of eight different substances. It connects to many common characters, eg. all have a great influence on the metabolism ...

Japanese scientists have discovered a new vitamin that plays an important role in reproduction in mice and possibly humans. It is the first new vitamin, which scientists have discovered after 1948. The research team led Takafumiho Kata confirmed that the substance is pyrrole-quinoline kvinon (PQQ) found ...