Vitamin B2

Vitamin B2

Another name for vitamin B2 is riboflavin. It plays an important role in physical growth, restoration of red blood cells and releasing energy from carbohydrates. An important source of riboflavin are meat, eggs, nuts, leafy vegetables and dairy products.

B2, riboflavin, vitamin G

Description: Required for metabolism of fats, carbohydrates and protein, healthy skin, nails and hair. The need is greater in stress, disease and the use of certain drugs (antidepressants, contraceptives).

Vitamin B2 (riboflavin)

The presence of this vitamin is essential for the normal function of the skin, mucous membranes and peripheral nervous system. Deficiency is relatively rare and prejajvuje a sore throat, pharyngeal edema, glossitis, stomatitis, and dermatitis.

Riboflavin

Riboflavin (vitamin B2, vitamin G, ovoflavín, Lactoflavin) is yellow to orange-yellow natural colourant flavínové poorly soluble in water. The food is kept as E 101 Riboflavin is sensitive to heat, acid or oxidation, but does not tolerate light, especially ultraviolet.

Vitamin B2

Vitamin B2 is found along with thiamine in plants and hence in vegetables. In plants promotes growth and produces the root sprouts. Originally called Lactoflavin because milk adds yellow. The name is derived from vitamin ribose building components ...