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Vitamins by type:

Vitamin K

other names: phylloquinone, naphthoquinone, menadione, phytomenadione, antibleeding factor
type: fat-soluble
functions: It is essential for the synthesis of prothrombin, which is necessary for blood clotting. It is necessary for bone regeneration and the synthesis of osteocalcin, assists in coronary vascular thrombosis, supports proper liver function, acts preventively against infection in children, against malignant tumors.
daily dose: men 120μg/day
women 90μg/day
deficiency results in: lack of blood platelets
bleeding
excess results in: blood disorder
allergic skin reactions
source: cabbage, lettuce, parsley, broccoli, spinach, cauliflower, beans, wheat

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Arteriosclerosis

Chronic inflammatory disease of the arteries, causing them constantly narrowing.

Encyclopedia of vitamin terms