Vitamin M

Folic Acid (2)

Why are multivitamin preparations with folic acid so important before and during pregnancy? Health organizations from around the world highlight the important role of folic acid. Folic acid can contribute to reduce the risk of certain birth defects, especially neural tube defects.

Folate

Folic acid acts as a coenzyme in many important metabolic reactions. It is important for proper hematopoietic, along with vitamin B12 and iron are involved in the formation of red blood cells. Folic acid also has an important role in the metabolism of amino acids, so involved in virtually all growth and development ...

Do you know what is "vitamin Life"?

In a large family of vitamins, without which the body can not do any man is one who is sometimes unjustly overlooked, although the human health absolutely essential. It could be exaggeration to say that it is a vitamin "eternal youth". Hiding under the name B9, but more often it uses the sign for folic acid.

FOLIC ACID - Natural Rejuvenation CELLS

In recent years, often talking about the benefits of folic acid for the human body. This acid (also known as vitamin B9) is received in the past to the fore professionals and the public. In some developed countries has become literally a hit. Why? Folic acid is transported into the cell ...

B9 - Folacin - Folic Acid

Vitamin B9, folic acid, or Folacin. All these names are just different names for one of a number of vitamin B. The vitamin deficiency is causing many inconveniences, including anemia, depression, diarrhea, etc. Folacin promotes the production of red blood cells and is essential for the healthy development of the unborn child ...

Adding folic acid to grain products reduces the risk of birth defects

Decision of the United States to add folic acid to grain products resulted in a reduction of two congenital defects. This study was published in the journal Pediatrics. In the analysis of births in 21 states in 1995 (the year before approving the addition of folic acid) to 2002 was found ...

Vitamin M, preventing stress and aging

It really all people know to prevent diseases from colds vitamin C - ascorbic acid. Knowledge about its effects on human health is passed down from generation to generation. In the countryside was the family that would not have enough winter rosehips, berries wild roses, wild in nature. Rosehips tea has preventive and panacea.

Folic acid slows the loss of hearing in the elderly

Hearing loss in the elderly. The surprising finding came to the authors recently published study in the journal Annals of Internal Medicine, they describe the positive effect of folate supplementation on hearing loss associated with aging. In double-blind, placebo-controlled study involved 728 people ...

Folic acid for every pregnant woman

Are you planning a child, or had you expected? Then, familiarize yourself with folic acid, which helps promote healthy child development. Folic acid or vitamin B9. Participates in the synthesis of certain compounds, which are the building blocks of DNA and RNA molecules, carriers of genetic information. And already the prelude to a major ...

Folic acid - a guarantee of good mood

The most widespread deficiency of vitamin is right for folic acid. There is scarcely a man who has enough of this vitamin in the body. It is precisely this biolátka so important for creating our happiness hormone. When we see groups of people in the pedestrian zone, many of them are serious, worried face ...

Folic acid reduces the risk of dementia

A new study by American scientists has shown that eating large amounts of folic acid, which is included citrus fruits and green vegetables, reduces the risk of Alzheimer's disease. Experts from the U.S. National Institute on Aging followed for seven years, the composition of the diet in the elderly.

Folic acid prevention against high pressure

Folic acid may in particular younger women to protect against high blood pressure. They found that U.S. researchers at Harvard University in Boston in a large study involving 150,000 participants. The results of the study in its latest issue to inform the American medical journal The Journal of the American Medical Association (JAMA).

Folic acid protects against stroke

Research shows that regular consumption of folic acid reduces the risk of stroke. Dietologové advised the British government to approve its addition to industrially produced flour. Until now known that folic acid is essential for pregnant women because it protects the fetus defects.

Folate

Folic acid is essential for healthy fetal development. Improves mental function and emotional health. It is important for healthy heart, blood vessels and female reproductive organs. 1) The health of the fetus. Folic acid is essential for proper cell division and thus for the development and maintenance of body tissues and systems (especially the nervous system).

Folate

Folic acid is one of the vitamins B. Located in many plant and animal materials. Richest sources are liver, dark green leafy vegetables (spinach, broccoli, savoy cabbage), beans and cereals. What causes a lack? Need folic acid along with vitamin B12 ...