Vitamins for Children

UNICEF: Vitamin A million children saved

Lack of vitamins can kill. Tablets of vitamin A distribution in the last three years in poor countries because it averted the death of a million children. Studies conducted by experts of the World Health Organization and UN Children's Fund (UNICEF) showed that in countries whose populations suffer from lack of vitamin A..

Folic acid against Down syndrome

Future mothers can reduce the risk that their children born with Down syndrome. Scientists prove that a miracle cure should be inconspicuous folic acid. Terror can solve all maternal folic acid. It is a lot of pregnant women, especially those in his thirties, who with horror expect if their child is not affected ...

Vitamins for Children

For children's developing organism is absolutely essential intake of vitamins and minerals. Vitamins and minerals are very important substances that children provide healthy growth, vitality and general good overall development. The most important is a healthy diet. Absolutely one of the most important factors affecting health ...

Czech children have a diet low in vitamin pills are replaced

Czech children have a diet low in vitamins. According to the survey, 42 percent of children eat enough fruit and vegetables, in popular or have liver or fish oil, which are important sources of vitamins. If the parents are trying to replace the loss of a multivitamin, do not do well. Could be children to teach a varied diet that ensures ...

Vitamin B6 (pyridoxine)

This is another water-soluble vitamin, which is very important for newborns and infants, pregnant women and if you are not in one of those groups, you can appreciate the need for his persistent back pain or headache. EFFECTS vitamin B6. 1) Vitamin B6 is the body responsible in particular ...

Fat soluble vitamins

Most of us mothers to ensure that the diet of our child was healthy, balanced and varied. We want our children to eat something from every meal and - if possible - levied. But the reality is often different from what we want and what our children. and when it comes to so-called breaking of bread ...

Folate (folic acid, vitamin B9)

Folic acid, also called acid folová from the Latin word "folium" (list), is one of a group of B vitamins, a hydrophilic (water soluble) vitamins. Sufficient folic acid is mentioned mainly in connection with pregnancy and proper fetal development. EFFECTS folic acid.

Biotin (Vitamin H)

Some sources of biotin are also known as vitamin B7, coenzyme R, but more often as vitamin H (from the German "Haut" = skin). And just on the skin are visible effects of biotin, but not on it. EFFECTS biotin. 1) Vitagen. Biotin is classified in the group "vitagen?", ie substances that are a source of energy and work ...

Vitamin B2 (riboflavin)

The next series of water-soluble vitamins is particularly important for pregnant women, strict vegetarians and participate in our beauty. Riboflavin was first named as "Yellow enzymantická" because it was thought that the coloring agent of milk. The ability to use it today.

Niacin (nicotinic acid, vitamin PP)

Smokers, this name may perhaps sound nice, non-smokers turn. The truth is that we all need niacin without distinction. Niacin is the common name of nicotinic acid and nicotinamide. In older materials are niacin can also be read as a vitamin B3, B4, or vitamin PP (against Pellagrový vitamin).

Vitamin B1 (thiamin)

The vitamin B1 associated with the disease beri-beri. Interestingly, the first mention of this disease appear as early as 2600 years BC. It is caused by long-term consumption of diets rich in carbohydrates, but poor thiamin: as the husked rice, white flour and refined sugar, if it is a major component of the diet.

B group vitamins

We had had several parts of our vitamin series, but how and when actually vitamins in our lives and articles appeared? The very designation "vitamin" said a Polish chemist Kazimir Funk originating from Latin words "vital" and "amine" (vital amines), he found that the substance obtained from paddy ...

Vitamin K

"K" as bleeding. Yes, I can say that this can be briefly described in this essential vitamin, a number of other soluble. Vitamin K is found in several forms. Vitamin K1 (phylloquinone) is naturally present in green parts of plants, vitamin K2 (menachinon) is produced ...

Vitamin A

Vitamin A is the longest known vitamin and is yet another series of fat-soluble vitamins. Vitamin A is found in nature in two forms. Pure vitamin A, retinol, is found only in animal sources, and further in the form of carotenoids (precursor of vitamin A), the most important is ...

Vitamin D (calciferol)

Already in the late 18th century were known antirachitické effects (prevention of rickets), fish oil, but only in 1920 it was isolated substance is soluble in fats, which received the name "Vitamin D". Vitamin D is found in several forms. The most important is vitamin D3 (cholecalciferol), which form in the skin through exposure to solar radiation.