Vitamins in pills

Really need to take vitamins?

It looks so easy. Why strive for a healthy lifestyle when all you need to buy vitamins to deliver a man everything he needs, and also at a time. But nobody knows how many and what vitamins to actually eat. Rarely is their lack of effect as clearly as in the case of cracked corners of people who are lacking in vitamin B2.

Everything very harmful. This is also true for the vitamins ...

Ads for various vitamin preparations continue to attack us head-on and from the backup. On the one hand it is good, because vitamins are essential for health and lack of causing various problems and diseases. But ... On the other hand, we should not succumb to the notion that without the various vitamin products ...

Vitamin supplements, my sense of well

Reaching for food supplements to the help of vitamins, extracts from medicinal herbs and minerals to prevent spring fever? Mostly, however, only will pay dearly to obtain the feeling that you are doing something for your health. In the worst case, the psychological health complications. Excessive dietary supplements may contribute to premature death.

Scientists: Vitamin tablets you can shorten the life

Eat daily tablets with vitamins A, E or beta carotene? In this case, increases the risk of premature death by four to 16 percent, warn scientists at Copenhagen University Hospital. Taking vitamins increases the risk of death, says recent research. "Our findings contradict current observations, according to ...

Vitamins may shorten life? Not if we read the writing on the boxes!

In recent weeks, are widely published conclusions of the study researchers at Copenhagen University on the dangerous effects of antioxidants on human health. These conclusions, however, raises many questions, because the observed number of people were exposed to antioxidants 166krát exceeding the recommended daily dose!

Some vitamins may shorten life

New research shows the hidden danger of pills that most people considered to be completely harmless. Became clear that some vitamin tablets popular not only does not prolong life, but even it can also shorten. After examining the results of sixty-seven earlier studies reached by scientists at the University of Copenhagen to the conclusion ...

Multivitamins may cause prostate cancer

U.S. researchers found that the use of excessive amounts of multivitamins may increase the risk of prostate cancer. According to a study conducted on 300 000 men are threatening, if they are taking multivitamins more than seven times a week. Research has shown that the risk of prostate cancer is ...

Multivitamins are not a panacea

In particular, people in old age can not commit to multi-vitamins and preparations containing trace elements. They believe that their regular consumption is reliably protect against attack various diseases. Severe blow to their faith, now planted scientists from Sheffield Royal Hallamshire Hospital.

Summer calls for a multivitamin pill daily

Summer and sunny atmosphere elicits from the shells of the living room and the nejzarputilejšího lazy. Warm summer days, the human body adapts to changing their metabolic processes. It increases the activity of hormones, we feel mentally and physically fresh, we want to enjoy it and be active.

Czech children have a diet low in vitamin pills are replaced

Czech children have a diet low in vitamins. According to the survey, 42 percent of children eat enough fruit and vegetables, in popular or have liver or fish oil, which are important sources of vitamins. If the parents are trying to replace the loss of a multivitamin, do not do well. Could be children to teach a varied diet that ensures ...

Clinical News: vitamin supplements

As we already informed, one of the leading international journals, published in USA - New England Journal of Medicine - has introduced a new regular section devoted to current issues of clinical practice. December's theme was vitamin supplements. Do general practitioner comes to routine ...

Synthetic vitamins can be dangerous

In recent decades, almost all felt a fever, so-called civilized countries a healthy lifestyle. Belongs to him, and use of synthetic vitamins and food supplements, in which drug companies offer enough vie. But, again it winged proverbs - all very harmful.

Council - Comparison multivitamins

This is a comparison of 4 multivitamin preparations: Center for Adults, One daily (Tera fi tech), Calibrum, Multitabs with minerals. All of these products declare content as vitamins and minerals. Recommended dosage for all is 1 tablet daily. Products are intended for healthy adult individuals.

Miss your vitamins?

Taking vitamins once recommended, sometimes it is claimed that swallowing the vitamin pills has no value. Food supplement. Similar studies are emerging almost every week. One recommended use of vitamins, sometimes conclude that the use of vitamins in pills has no value.

Multivitamins - yes or no?

Vitamins are vital substances that the human body, like minerals and trace elements alone can not "make" and must be taken with food or supplements. Nutrition experts agree that the ideal situation is to receive these substances through a healthy and balanced diet.